Philosophy

I feel our bodies are a miraculous expression of our spirit which may be guided towards experiencing innate wholeness through our work together.

My goal, as always, is to improve well-being. I am grateful to offer a non-judgmental space where you may be held in loving presence. Together, we can get curious about what energies may block vitality and those that lead us towards peace.

My bodywork includes a blend of massage techniques where we engage in somatic conversation through therapeutic touch. I offer myself to you as a compassionate friend, inviting you to show up as you are, to be held and witnessed with unconditional loving presence. Focusing on the present moment, I assist in shifting awareness to the sensations, thoughts, and emotions that move through us.

I invite you to join me in this deeper exploration of your physical and mental wellness and how they impact each other. While we work together on your body, I may ask you questions or direct your attention to the internal physical experience. I encourage mind~body connectivity. Through this integration of the self, realizing our innate interconnectedness, we support healing.

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I offer you a safe and nurturing space for your body and mind to be restored and rejuvenated.